Food Journal Day One

Since I actually started yesterday this is yesterdays food:

BREAKFAST:
Latte with soy milk (not bad at all)
Banana

LUNCH:
1 serving brown rice
1/2 serving silken tofu
1 teaspon mustard

DINNER:
Perfect Harmony Bowl:
Brown rice
organic black beans
1/2 avocado
1 serving grilled tofu
1/2 small sweet potato
1/2 cupchopped raw spinach
1 cup chopped field greens
1 cup lighty steamed broccoli and carrots
2 tablespoons lemon tahini dressing
balsamic vinegar, salt and pepper to tast

this started out as me trying to imitate a menu item from Laughing seed cafe but i added the sweet potato and THIS WAS SO DELICIOUS!!!!

DESSERT:
green tea and a vegan chocolate chip cookie (suprisingly delicious from Green Life)

BEVERAGES:
water (all day long)
sugar free organic cranberry juice